Cricket might seem like a game with minimal risk of injuries, but it can take a toll on players’ bodies, especially their feet. Bowlers and batters experience different stresses based on their roles and techniques. Pace bowlers, known for their high-speed deliveries, are more likely to have pronounced foot posture, where the foot rolls inward on impact. This results from the intense forces generated during their run-up and landing. Spin bowlers, who rely on slower, spinning deliveries, more often display supinated foot posture, where the foot rolls outward. This is due to the twisting and pivoting movements needed to spin the ball effectively. Batters, who focus on quick, agile footwork to face the ball, may develop imbalances in foot posture due to repeated pressure on the front of the foot and uneven weight distribution. If you play cricket and foot pain or injuries arise, it is suggested that you see a podiatrist for a proper diagnosis and care.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the nerve becomes thickened or irritated, often due to pressure or compression. The main symptom is a sharp, burning pain in the ball of the foot, which may radiate to the toes. People with Morton’s neuroma may also experience tingling, numbness, or a feeling of a lump in their shoe. The primary causes of Morton’s neuroma include wearing tight or high-heeled shoes, abnormal foot mechanics like flat feet or high arches, or running and sports activities that put repeated pressure on the forefoot. Treatment options include conservative measures, such as switching to supportive footwear, using custom orthotics, and getting corticosteroid injections, as well as more advanced treatments like surgery. A podiatrist can diagnose Morton’s neuroma and recommend the best treatment to relieve pain and prevent recurrence. If you suspect Morton’s neuroma, it is suggested that you schedule an appointment with a podiatrist for expert care and guidance.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Canton, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A torn Achilles tendon often occurs during activities involving sudden, forceful movements that push the toes upward toward the shin, such as jumping or running. An Achilles tendon tear commonly affects athletes and middle-aged patients, particularly those who begin intense physical activities without proper conditioning or warm-up. The tendon may tear partially or completely. Symptoms include severe pain in the back of the ankle, swelling, bruising, and difficulty walking, especially with a complete tear. Patients frequently describe the sensation as being kicked or struck behind the ankle, sometimes accompanied by a popping sound. A podiatrist can diagnose this injury through a physical examination and may use imaging tests to confirm the severity. Treatment often involves immobilizing the foot in a splint to protect the tendon, though in more severe cases, surgery may be necessary. A podiatrist can also provide guidance on recovery, including exercises to rebuild strength and flexibility. If you have sustained an Achilles tendon injury, it is suggested that you make an appointment with a podiatrist for appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dwayne A. Lay, DPM of Elite Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Canton, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.